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Fatty Tuna – How to Make Tasty Chutoro

Fatty Tuna recipe! A complete How to make fatty tuna, recipe with list of fatty tuna ingredients, food pictures and video on how to prepare fatty tuna food. Easy as a-b-c fatty tuna food instructions and chef notes.

Fatty Tuna

Fatty Tuna recipe step by step instructions, list of fatty tuna ingredients, easy fatty tuna food directions, all from GlobalChefService.com

The fatty part of the tuna’s belly is referred to as toro, and the fattiest part is referred to as Otoro, while the most fatty part is referred to as tuna. Chutoro is the second most prevalent component. The section with nearly no fat, known as akami, is frequently seen in supermarkets. Tuna’s worth varies depending on the fat level.

Bluefin Tuna is a lean meat with a high protein content but low calorie count. Even the fatty components of the tuna, on the other hand, are healthful and can help most people who need a high-fat diet lose weight. We highlight secrets behind making fatty tuna. We will cover almost everything you need to know about cooking fatty tuna. Here you will learn the exact ingredients needed to make fatty tuna including few chef notes and tips.

This is a complete Fatty Tuna recipe article, use below links to jump to sections.

  1. About
  2. Recipe
  3. Ingredients
  4. Preparation Steps
  5. Video Guide
  6. Images

Have you tried the fatty tuna before? If you answered yes, you are aware of how great and tasty it is. But what if you have no idea how to make it? For your convenience, I’ve included a basic recipe guide.

When served in a sushi restaurant, medium fatty tuna is known as chutoro. A bluefin tuna produces akami (red meat), chutoro, and otoro (pink fatty tuna). Chutoro is commonly located on the back and belly near the skin.

Learn how to prepare Fatty Tuna, detailed pictorial and video guide to make your awesome Fatty Tuna from your kitchen.

Fatty Tuna

A blue fin tuna is evaluated based on the quality of the meat cuts that may be taken from it, particularly the prized toro, the fatty tuna belly. Tuna for sushi is handled with care to avoid bruises or damage to the flesh. Before the tuna is priced, core samples of the flesh are taken with a special tool when it arrives at the fish market. This allows the color, texture, and flavor of the meat to be assessed. While several species of tuna are used in sushi, such as yellow fin and big eye, real toro is only made from blue fin tuna.

Toro comes from the tuna’s underbelly and is classified into classes based on the amount of marbling in the meat, similar to how beef is graded. The most precious toro, otoro, comes from the fish’s underbelly, near the head. Chutoro is a lower grade that originates from the fish’s belly, midsection, and back, and is less marbled than otoro.

Most customers are seduced by the recognizable and delectable flavor of toro once they have tried it. Raw tuna’s chilly, meaty texture blends with the belly fat to create a buttery sensation in the mouth, with the tuna flesh melting as you consume it. Toro is frequently used in sashimi and nigiri sushi because its delicate flavor, excellent texture, and exquisite marbling shine out in these two raw fish meals. It’s also used to prepare seared rare tuna, which has a mouthwatering warm grilled exterior and a creamy chilled interior.

Toro is most tasty in the winter, when tuna fat accumulates, and may not be as good out of season. It’s also best eaten right away because it doesn’t hold up well to freezing.

Fatty Tuna Recipe

Here you have simple and straightforward instructions, step.by step directions on how to prepare Fatty Tuna. Also, fatty tuna ingredients list and tips.

Fatty Tuna recipe

Recipe: Fatty Tuna Recipe
Category: Appetizer
Cuisine: Asian
Preparation Time:
Cooking time:
Servings: 6
Average rating: 4.9 of 5.0 from 2653 reviews
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About: Fatty Tuna recipe guide. Learn how to make your authentic food, fatty tuna.

Fatty Tuna Ingredients List

Here you have all the list of ingredients for making Fatty Tuna. Directions and how to prepare fatty tuna follows after.

Fatty Tuna ingredients


  • 2 slabs medium fatty tuna
  • 2 green pepper
  • 1 clove garlic
  • 2 tbsp soy sauce
  • 2 tbsp mirin
  • 1 coarsely ground black pepper
  • 1 salt
  • 1 flour
  • 1 sake

Fatty Tuna recipe step by step

Fatty Tuna recipe instructions! Here you have all the step by step information on preparation of fatty tuna. Easy to follow directions on how to prepare fatty tuna recipe below.

Below is a simple recipe for the most hearty fatty tuna. The recipe is very simple and you can prepare it in no time. You can as well watch the video that follows later for a step-by-step preparation. This video will guide you to a delicious meal.

  1. Season the fillets generously with salt and coarsely ground black pepper. Reverse the process on the opposite side, then set aside for 10 minutes. Coat with flour right before grilling and shake off any excess. Green pepper should be chopped into bite-sized bits.
  2. In a frying pan, heat 2 tablespoons vegetable oil. Garlic should be thinly sliced and added to the frying pan. When the garlic begins to smell good, toss in the tuna and grill. Pour sake into the pan and cover to steam-fry once both sides are browned.
  3. Add the green peppers and stir-fry briefly once the tuna is fully cooked.
  4. To make the sauce, combine soy sauce and morin in a frying pan. Stir well and cook for a few minutes.
  5. Arrange on a dish. Toss with sauce and enjoy.

Fatty Tuna food images

These are few fatty tuna food photos. Carefully taken Fatty Tuna food pictures evoking the fatty tuna’s best traits and its inherent deliciousness. With high quality colors and textures of the dish celebrated enormously.

Homemade Fatty TunaHow to make fatty tunaFatty Tuna food

Video on How to make Fatty Tuna

Watch the video know-how of Fatty Tuna. Have a audio-visual clue and in depth explanations on how to make fatty tuna. Below is the video on how to prepare fatty tuna.

Video Title: How to make Fatty Tuna

Learn how to make fatty tuna. This is a video on how to prepare fantastic fatty tuna.


As much as possible, you have to take care of your health. Eat healthy food, drink lots of water, exercise, and have a positive outlook on life. If you don’t have a positive outlook, you will never get better. And don’t forget to find time for yourself. There is always time in the day to take care of yourself.

How to make Fatty Tuna, endnote

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