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Canned Mackerel – Easy Mackerel Salad Sandwich Recipe

Canned Mackerel recipe! A complete How to make canned mackerel, recipe with list of canned mackerel ingredients, food pictures and video on how to prepare canned mackerel food. Easy as a-b-c canned mackerel food instructions and chef notes.

Canned Mackerel

Canned Mackerel recipe step by step instructions, list of canned mackerel ingredients, easy canned mackerel food directions, all from GlobalChefService.com

Mackerel is a high-protein fish that also contains Omega-3 fatty acids, B vitamins, and other essential minerals. Canned mackerel of excellent quality tastes great and lasts for months. Even if fresh mackerel is available, canned mackerel may be preferable in cost and convenience.

Canned Mackerel is no doubt one of the most popular dishes in the world. But what makes it so popular? What makes canned mackerel so good? It’s delicious and it’s one of the most amazing things you can eat. We highlight secrets behind making canned mackerel. We will cover almost everything you need to know about cooking canned mackerel. Here you will learn the exact ingredients needed to make canned mackerel including few chef notes and tips.

This is a complete Canned Mackerel recipe article, use below links to jump to sections.

  1. About
  2. Recipe
  3. Ingredients
  4. Preparation Steps
  5. Video Guide
  6. Images

Have you tried the canned mackerel before? If you answered yes, you are aware of how great and tasty it is. But what if you have no idea how to make it? For your convenience, I’ve included a basic recipe guide.

For a quick and filling meal, skip the tuna and opt for a can of mackerel coated in olive oil. Mackerel in a can are extremely versatile. Simply toss with your desired ingredients and serve on bread, greens, or spaghetti.

Learn how to prepare Canned Mackerel, detailed pictorial and video guide to make your awesome Canned Mackerel from your kitchen.

Canned Mackerel

Food fish that has been processed, sealed in an airtight container such as a sealed tin can, and heated is known as canned or tinned fish. Canning is a method of preserving food that has a shelf life of one to five years on average.

Mackerels are canned in many different ways. At the cannery, the fish are washed, their heads are removed, and the fish are cooked, either by deep-frying or by steam-cooking, after which they are dried. They are then packed in either olive, sunflower or soybean oil, water, or in a tomato, chilli or mustard sauce.

Canned mackerels in supermarkets may actually be sprat or round herrings. Fish sizes vary by species. Good quality mackerels should have the head and gills removed before packing. They may also be eviscerated before packing (typically the larger varieties). If not, they should be purged of undigested or partially digested food or feces by holding the live fish in a tank long enough for them to empty their digestive systems.

Sandwiches are usually simple to make, but this sardine sandwich is both simple and delicious. It’s because of the wonderful tomato sauce made from canned sardines, which has a zesty flavor that’s been enhanced with chilli sauce and onions. You’ll be astonished at how tasty simple items like egg, lettuce, and tomatoes can be.

Foods with low acidity (pH more than 4.6) must be sterilized at high temperatures (116–130°C) for public safety reasons. Pressurized cooking is required to reach temperatures over the boiling point. The contained can stops bacteria from entering and multiplying within after sterilization. No other method is as effective as sterilization as a preservative.

Mackerels are typically tightly packed in a small can which is scored for easy opening, either with a pull tab (similar to how a beverage can is opened), or a key, attached to the underside of the can. Thus, it has the virtues of being an easily portable, nonperishable, self-contained food.

Canned Mackerel Recipe

Here you have simple and straightforward instructions, step.by step directions on how to prepare Canned Mackerel. Also, canned mackerel ingredients list and tips.

Canned Mackerel recipe

Recipe: Canned Mackerel Recipe
Category: Dessert
Cuisine: Mexican
Preparation Time:
Cooking time:
Servings: 3
Average rating: 4.7 of 5.0 from 358 reviews
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About: Canned Mackerel recipe guide. ABOUT. Learn how to make your authentic food, canned mackerel.

Canned Mackerel Ingredients List

Here you have all the list of ingredients for making Canned Mackerel. Directions and how to prepare canned mackerel follows after.


Canned Mackerel ingredients

  • Two 3.75-ounce cans oil-packed skinless, boneless mackerel, drained
  • 2 stalks celery, finely chopped
  • 1/2 small red onion, finely chopped
  • 1/4 cup low-fat mayonnaise
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon grated lemon zest
  • 1 teaspoon Dijon mustard
  • Kosher salt and freshly ground pepper
  • Kosher salt and freshly ground pepper
  • 8 slices whole-grain bread, toasted
  • Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Canned Mackerel recipe step by step

Canned Mackerel recipe instructions! Here you have all the step by step information on preparation of canned mackerel. Easy to follow directions on how to prepare canned mackerel recipe below.

Below is a simple recipe for the most hearty canned mackerel. The recipe is very simple and you can prepare it in no time. You can as well watch the video that follows later for a step-by-step preparation. This video will guide you to a delicious meal.

  1. Combine the mackerel, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork. 
  2. Sandwich the mackerel salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

Canned Mackerel food images

These are few canned mackerel food photos. Carefully taken Canned Mackerel food pictures evoking the canned mackerel’s best traits and its inherent deliciousness. With high quality colors and textures of the dish celebrated enormously.

Canned MackerelHow to make canned mackerelCanned Mackerel foodCanned Mackerel recipe

Video on How to make Canned Mackerel

Watch the video know-how of Canned Mackerel. Have a audio-visual clue and in depth explanations on how to make canned mackerel. Below is the video on how to prepare canned mackerel.

Video Title: How to make Canned Mackerel

Learn how to make canned mackerel. This is a video on how to prepare fantastic canned mackerel.


As much as possible, you have to take care of your health. Eat healthy food, drink lots of water, exercise, and have a positive outlook on life. If you don’t have a positive outlook, you will never get better. And don’t forget to find time for yourself. There is always time in the day to take care of yourself.

How to make Canned Mackerel, endnote

I hope you enjoyed this post on how to make canned mackerel!

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